Recently, more and more frozen yogurt places have been opening and people seem to be quite content with purchasing a treat that is tastey, but is not as fattening as getting ice cream from places such as Dairy Queen or Carvel. What some people seem to not understand is that although frozen yogurt has the word "yogurt" in it, does not make it all that healthy. Especially if it's not low-fat frozen yogurt. Low-fat frozen yogurt at leasts contains skim milk and doesn't contain the heavy creams that regular ice cream has. Here's a link that provides you with the ingredients and nutrition of this low fast dessert.
http://www.livestrong.com/article/408351-is-nonfat-frozen-yogurt-healthy/
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